A 15-day detox plan that will help you regain control of your health

The Food Plan

No cleanse program would ever be complete without a healthy meal plan to go with it. Dr Sandra Cabot and her team of nutritionists and naturopaths have worked together to create 15 days’ worth of tasty, cleansing recipes to complement the cleanse powders.

Dr Cabot believes that optimal health starts with what you eat and has created this food plan for maximum cleansing.

In your Dr Cabot Cleanse box, you will find a colour print booklet with 15 days’ worth of delicious breakfast, lunch and dinner recipes for you to enjoy.


The menu plan utilises fresh vegetables, fruits and high-quality proteins and fats. Packed full of ingredients that boost antioxidants, reduce inflammation, support liver function, strengthen immunity, optimise gut health and balance blood sugar levels.


Healthy eating has never been easier! All of the recipes in the Dr Cabot Cleanse menu plan are quick, and simple to make, as well as being packed full of flavour and nutrition.


We have gone to great lengths to ensure that the 15-day menu plan is affordable. We’ve created high-quality meals, without the hefty price tag.


The 15-day menu plan is completely gluten-free, refined sugar-free and dairy free. There are many vegetarian and vegan options in the meal plan.

The Meal Plan Explained

Certain foods have been excluded from the program as they increase inflammation, slow metabolism may spike blood sugar or are acidic to the body. Removal of these foods from the diet during the detox lessens the load on the liver and bowel and allows for a more effective detox. Foods that contain gluten, dairy and refined sugar, as well as red meat, alcohol and processed fats, should be avoided throughout the 15-day cleanse.

To make the process of the 15 Day Detox Plan easier for you, we have developed an ultimate weight loss programme with the full selection of all our meals. You’ll be noticing the differences in no time … Eating healthy, portioned controlled, and balanced diet.

The Dr Cabot Cleanse may benefit those with

  • Fatigue and poor sleep
  • Weak immune system
  • Allergies
  • Weight excess
  • Bloating and reflux
  • Constipation and/or diarrhoea
  • Eczema and breakouts
  • Brain fog
  • Excess sweating and/or body odour
  • Aches, pains and headaches

Cleanse Snacks

View all Cleanse Snack recipes

Cleanse Juices

View all Cleanse Juice recipes