May 10, 2018
Stuffed Avocados With Lime Tuna Salad
Serves 4 Ingredients 4 cans tuna, drained 2 large red capsicum, diced 1 x 420g…
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May 9, 2018
Grilled Chicken With Salad and Tzatziki Dressing
Serves 4 Ingredients Chicken: 450g skinless chicken breasts 2 garlic cloves, minced 1 lemon, juice…
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May 9, 2018
Quinoa, Chicken and Avocado Salad
Serves 4 Ingredients 2 tbsp fresh parsley 2 tbsp fresh mint 1/3 cup fresh lemon…
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May 9, 2018
Mexican Style Quinoa Salad
Serves 4 Ingredients 1 cup quinoa 425g mixed beans 1 cup salsa 1 cup corn…
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May 9, 2018
Lentil and Haloumi Tabouli
Serves 4 Ingredients 1 ½ tbsp extra virgin olive oil 150g haloumi, cut into 1.5cm…
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May 9, 2018
Black Bean Stuffed Capsicums
Serves 4 Ingredients 1 tbsp extra virgin olive oil 4 red, green or yellow capsicums…
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May 9, 2018
Turkey and Avocado Wrap
Serves 1 Ingredients ½ ripe avocado 2 tsp fresh lemon juice 1 large whole-grain tortilla…
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May 9, 2018
Green Frittata
Serves 2 Ingredients 4 eggs, whisked 1 cup broccoli, chopped 1 cup peas (fresh or…
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May 9, 2018
Cabbage Pancakes
Serves 2 Ingredients 200g cabbage, shredded 3 spring onions, sliced 2 tbsp chia seeds 1…
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May 9, 2018
Zesty Prawn Salad
Serves 1 Ingredients 80g Australian prawns, cooked 2 spring onions, chopped 1 cup rocket ½…
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