May 10, 2018
Pumpkin Soup
Serves 1 Ingredients 200g pumpkin, peeled, seeded and chopped 1 small sweet potato, chopped 1…
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May 10, 2018
Lean Steak and Salad Wholemeal Wrap With Guacamole
Serves 4 Ingredients 680g lean steak (eye fillet or sirloin is best) 2 tsp cumin…
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May 10, 2018
Spanish Omelette
Serves 3-4 Ingredients 1 tsp olive oil 1 red capsicum, halved, with seeds removed and…
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May 10, 2018
Sweet Potato and Chickpea Curry
Serves 2-3 Ingredients ½ large sweet potato, diced 1 tbsp extra virgin olive oil 1…
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May 10, 2018
Falafel With Dried Fruit and Couscous
Serves 2 Ingredients Falafel: 425g can chickpeas, rinsed and drained 3 garlic cloves, roughly chopped…
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May 10, 2018
Stuffed Avocados With Lime Tuna Salad
Serves 4 Ingredients 4 cans tuna, drained 2 large red capsicum, diced 1 x 420g…
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May 9, 2018
Grilled Chicken With Salad and Tzatziki Dressing
Serves 4 Ingredients Chicken: 450g skinless chicken breasts 2 garlic cloves, minced 1 lemon, juice…
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May 9, 2018
Quinoa, Chicken and Avocado Salad
Serves 4 Ingredients 2 tbsp fresh parsley 2 tbsp fresh mint 1/3 cup fresh lemon…
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May 9, 2018
Mexican Style Quinoa Salad
Serves 4 Ingredients 1 cup quinoa 425g mixed beans 1 cup salsa 1 cup corn…
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May 9, 2018
Lentil and Haloumi Tabouli
Serves 4 Ingredients 1 ½ tbsp extra virgin olive oil 150g haloumi, cut into 1.5cm…
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